*Note -- please check with your doctor or health guru before embarking on any new health boosting or playtime activity.* Yes, I just changed the wording for "exercise". But, I like the term better, don't you? It doesn't carry such a weighted negative response as that "e" word certainly. The thing is, I believe that… Continue reading PLAYTIME!!
Tag: exercise
Internal Pharmacy – Open 24/7 and No Lines
I kid you not! We have the power! Well, at least the power to improve our cardiovascular fitness. This power is within every human being and it comes from a part of our bodies that we rarely, if ever, think about -- the lining of our blood vessels! This lining is called the endothelium and… Continue reading Internal Pharmacy – Open 24/7 and No Lines
Food Porn – More Sinister than Actual Porn?
Society's focus on food porn and food's role as pleasure or reward.
Hart Health 
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