Health and Wellness

Disneyland Eats, Part 2

Yep, I promised to try out a couple of places outside of Disneyland and so I have. Unfortunately, the Rainforest Cafe is now gone so they are off the list which is sad because they were always super busy and very accomodating. I only really tried a couple of places to eat in Downtown Disney… Continue reading Disneyland Eats, Part 2

Health and Wellness

Your Brain on Breakfast

I'm sure you hear it all the time: "breakfast is the most important meal of the day". So, people eat breakfast. What's not being said is the crucial bit about what they should be eating for breakfast (that bowl of Cocoa Puffs™ or those Poptarts™ are definitely not it). Let's take a look at what… Continue reading Your Brain on Breakfast

Health and Wellness

Healthier Choices at Disneyland

Now, this is specifically about making healthier eating choices at Disneyland but can probably be used as a guideline for just about anywhere. First thing, let's be clear that you are a paying customer at any restaurant, whether at an amusement park like Disneyland or at a high end "froo froo" restaurant. One thing I… Continue reading Healthier Choices at Disneyland