About nutrition, that is. The foods that we eat play a large part in how healthy or unhealthy we are so, in my mind, nutrition is a really super duper important thing to learn if you're going into the healthcare field. If you don't know this about me, you should read more of my blog… Continue reading What does your doctor know?
Tag: healthy
How Not to Die from Diabetes | NutritionFacts.org
Type 2 diabetes can be prevented, arrested, and even reversed with a healthy enough diet. Source: How Not to Die from Diabetes | NutritionFacts.org
(Don’t) Blame it on Genetics?
Look out -- this could be a trigger concept for many people so read at your own peril! "Doctor says that since my mom had diabetes and her mom had it, that I'll probably get it, too." "My whole family is chubby, it's just genetics... we look at a brownie and just gain weight!" "I'm… Continue reading (Don’t) Blame it on Genetics?
Healthier Choices at Disneyland
Now, this is specifically about making healthier eating choices at Disneyland but can probably be used as a guideline for just about anywhere. First thing, let's be clear that you are a paying customer at any restaurant, whether at an amusement park like Disneyland or at a high end "froo froo" restaurant. One thing I… Continue reading Healthier Choices at Disneyland
Hart Health 
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