It's not just a frivolous, unnecessary thing. I know that there are people who do not like being touched, which is unfortunate because there is more and more research presenting health improvements even after one session of Swedish massage. Just one. We're not talking about disease reversal after one session, in fact, we're not talking… Continue reading To Spa, or Not to Spa…
Tag: high blood pressure
Sodium Makes You Hungry
I'm sure everyone's heard how salty foods make you thirstier, right? Well, a longterm study about sodium intake that took place in Germany, has scientists questioning that. As it turns out, increased sodium intake does not increase one's thirst nor does it make one urinate more. But, researchers have found that intake of too much… Continue reading Sodium Makes You Hungry
Hart Health 
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