First, let's talk about COQ10. What the heck is it? It's an antioxidant but its job is way more involved than just that. It's also a necessary energy transformer in cell mitochondria that aids ATP (cell energy transport). Mitochondria are these little power centers of activity in all cells to provide "respiration" and energy. They help… Continue reading Plant Powered COQ10?
Type 2 diabetes can be prevented, arrested, and even reversed with a healthy enough diet. Source: How Not to Die from Diabetes | NutritionFacts.org
Oh, the slight of hand is real with our food. No worries, I'm here to help you out a little. First, though, here's some stuff that you might not know about your food labels: If it's labeled "100% Organic" all that means is that it must contain AT LEAST 95% of organic ingredients. Yeah, 95%… Continue reading Always Judge Food by Their Labels
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