It's not just a frivolous, unnecessary thing. I know that there are people who do not like being touched, which is unfortunate because there is more and more research presenting health improvements even after one session of Swedish massage. Just one. We're not talking about disease reversal after one session, in fact, we're not talking… Continue reading To Spa, or Not to Spa…
Tag: overeating
When the Pain is Gone, Baby Gone
Pain is the body's way of telling us that something is wrong. Period. Yet, we tend to ignore those signals and then mask them with whatever pain killers we can find on a daily basis. Headache? Take some acetaminophen. Leg cramps? Take some ibuprofen. Fever? Either one of those previously mentioned will get the job… Continue reading When the Pain is Gone, Baby Gone
Hart Health 
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