Health and Wellness

Life Isn’t Like a Box of Chocolates

To start, that box of chocolates is hazardous to your healthspan. But, seriously. I think life is more like a jigsaw puzzle. Think about it. What's the first thing you always do when you start a new jigsaw puzzle? Well, if you're like me and my family, we always dig around and find those straight-edges… Continue reading Life Isn’t Like a Box of Chocolates

Health and Wellness

PLAYTIME!!

*Note -- please check with your doctor or health guru before embarking on any new health boosting or playtime activity.* Yes, I just changed the wording for "exercise".  But, I like the term better, don't you? It doesn't carry such a weighted negative response as that "e" word certainly. The thing is, I believe that… Continue reading PLAYTIME!!