Health and Wellness

Halloween Treats are No Trick!

    It's my favorite time of year! I absolutely love everything about the fall but especially Halloween and the Day of the Dead. We actually greet the first day of October by saying "Happy Spooktober" to friends and family! Unfortunately, we have all been brainwashed by commerce into giving horrific, sugary treats to trick-or-treating… Continue reading Halloween Treats are No Trick!

Health and Wellness

Healthier Choices at Disneyland

Now, this is specifically about making healthier eating choices at Disneyland but can probably be used as a guideline for just about anywhere. First thing, let's be clear that you are a paying customer at any restaurant, whether at an amusement park like Disneyland or at a high end "froo froo" restaurant. One thing I… Continue reading Healthier Choices at Disneyland