About nutrition, that is. The foods that we eat play a large part in how healthy or unhealthy we are so, in my mind, nutrition is a really super duper important thing to learn if you're going into the healthcare field. If you don't know this about me, you should read more of my blog… Continue reading What does your doctor know?
Tag: whole grains
Plant Powered COQ10?
First, let's talk about COQ10. What the heck is it? It's an antioxidant but its job is way more involved than just that. It's also a necessary energy transformer in cell mitochondria that aids ATP (cell energy transport). Mitochondria are these little power centers of activity in all cells to provide "respiration" and energy. They help… Continue reading Plant Powered COQ10?
Hart Health 
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